I love social media. I love the algorithms and the changes that happen unexpectedly. Social media is exciting and fast paced but for many it can be overwhelming and daunting. Probably THE MOST common area of business my clients want to improve is their social media. I have put together a list of my top […]
Sonya's Soul Food makes the IMPOSSIBLE POSSIBLE.
We combine over 20 years experience in Marketing, Creative Services, Health & Wellness, Event Planning and Business Management.
We are a small team of passionate souls looking to support the innovators, disruptors, creative thinkers and new business pioneers. We love what we do and we love supporting companies that genuinely want to change the world. Whether you need Virtual Support Services, Small Business Coaching, or an Event Planner for your next live function, we are here to help you.
Do you feel too ‘in’ your business? Are you spending too much of your time completing the same tasks over and over? Are you struggling to find the right kind of resources for your team? Are you lacking robust systems and processes that can support the growth of your business? Do you have key person dependency […]
What is “Growth Hacking”? Growth hacking is a process of rapid experimentation across marketing channels and product development to identify the most effective, efficient ways to grow a business. Growth hackers are marketers, engineers and product managers that specifically focus on building and engaging the user base of a business. (Source) Are you making […]
Featured Posts on our Blog
Friday 2nd September was the very first #likeaBOSS16 conference hosted by Sunrise Cambodia and their CEO, Lucy Perry. I first saw Lucy speak at an event in 2015 and I was mesmerized. At that particular event, she walked out on stage in a leather jacket, jeans and proceeded to booty shake for the entire audience before […]
Hi, I'm Sonya!
A bit about me: Before launching Sonya’s Soul Foods I worked in the creative industry as a Designer, Project Manager, Operations Manager and eventually business Director. During that time I also spent years studying and training in various areas of health and wellness. Sonya’s Soul Foods is the merging of my strong business savy, creative thinking, and drive to help make the world a better place.
I am a huge advocate of creative collaboration and get super excited when dreams are actualized. You will find me to be super passionate, enthusiastic, hard working and I am a natural problem solver and creative thinker.
Something different: I have been riding scooters and motorcycles for over 10 years so you can call me “Princess Badass”. I love adventure, travel, reading, writing, illustrating, creating and spending time with my 2 rescue dogs and amazing fiance, Adin.
What I love: My Man, almost all areas of Health & Wellness, Health Coaching (qualified), Energy Healing, Running, Yoga, and my 2 rescue Greyhounds Charlie & Betty.